Follow along with a core workout 2 videos posted, part 1 and part 2.
Equipment:
Mat
Tubes or resistance bands
1 medium or light weight plate or dumbell
*Feel free to like and subscribe to my Youtube channel for more workouts and recipes!
![](https://i1.wp.com/momfulfitness.com/wp-content/uploads/2020/08/Core-Pic.jpg?resize=504%2C673&ssl=1)
Balancing Fitness, Food, Family and Fun
Follow along with a core workout 2 videos posted, part 1 and part 2.
Equipment:
Mat
Tubes or resistance bands
1 medium or light weight plate or dumbell
*Feel free to like and subscribe to my Youtube channel for more workouts and recipes!