Workouts
30 minute Circuit Training Workout (1)
Blast your upper body in part 1, Blast your lower body in part 2, and finish with an ab set.…
Category: Workouts
Uncategorized Workouts
30 min Core Strength Workout (1)
Follow along with a core workout 2 videos posted, part 1 and part 2. Equipment: Mat Tubes or resistance bands…
Workouts
Cinema Core Workout
Join my daughter Jordan and I in a great workout for your core. Subscribe to my Youtube channel for more…